Calorie CalculatorAu Bon Pain
Select your Au Bon Pain menu items below to instantly count the calories, protein, carbs and fat of your full meal. 29 items covered, from Iced Coffee (Medium) (5 kcal) to Chipotle Chicken Panini (690 kcal).
Build your Au Bon Pain meal
Au Bon Pain nutrition facts
5 kcal
Iced Coffee (Medium)
Lowest-calorie item
690 kcal
Chipotle Chicken Panini
Highest-calorie item
418 kcal
Average per item
29
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Au Bon Pain meal?
A typical Au Bon Pain meal ranges from about 5 to well over 690 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Au Bon Pain?
Among the items we track, the lightest option at Au Bon Pain is Iced Coffee (Medium) at about 5 kcal. The most caloric is Chipotle Chicken Panini at about 690 kcal.
How do I use this Au Bon Pain calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Au Bon Pain nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Au Bon Pain’s official nutrition page for exact, up-to-date data.
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