Calorie CalculatorChick-fil-A
Select your Chick-fil-A menu items below to instantly count the calories, protein, carbs and fat of your full meal. 30 items covered, from Fruit Cup (Small) (60 kcal) to Cobb Salad (Chick-fil-A® Nuggets) (830 kcal).
Build your Chick-fil-A meal
Chick-fil-A nutrition facts
60 kcal
Fruit Cup (Small)
Lowest-calorie item
830 kcal
Cobb Salad (Chick-fil-A® Nuggets)
Highest-calorie item
349 kcal
Average per item
30
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Chick-fil-A meal?
A typical Chick-fil-A meal ranges from about 60 to well over 830 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Chick-fil-A?
Among the items we track, the lightest option at Chick-fil-A is Fruit Cup (Small) at about 60 kcal. The most caloric is Cobb Salad (Chick-fil-A® Nuggets) at about 830 kcal.
How do I use this Chick-fil-A calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Chick-fil-A nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Chick-fil-A’s official nutrition page for exact, up-to-date data.
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