Calorie CalculatorBreadTalk
Select your BreadTalk menu items below to instantly count the calories, protein, carbs and fat of your full meal. 28 items covered, from Brewed Coffee (Hot, Medium) (5 kcal) to Muffin (Blueberry)（蓝莓麦芬） (430 kcal).
Build your BreadTalk meal
BreadTalk nutrition facts
5 kcal
Brewed Coffee (Hot, Medium)
Lowest-calorie item
430 kcal
Muffin (Blueberry)（蓝莓麦芬）
Highest-calorie item
286 kcal
Average per item
28
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a BreadTalk meal?
A typical BreadTalk meal ranges from about 5 to well over 430 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at BreadTalk?
Among the items we track, the lightest option at BreadTalk is Brewed Coffee (Hot, Medium) at about 5 kcal. The most caloric is Muffin (Blueberry)（蓝莓麦芬） at about 430 kcal.
How do I use this BreadTalk calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these BreadTalk nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check BreadTalk’s official nutrition page for exact, up-to-date data.
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