Calorie CalculatorRed Rooster
Select your Red Rooster menu items below to instantly count the calories, protein, carbs and fat of your full meal. 29 items covered, from undefined (Infinity kcal) to Rippa Roll® (0 kcal).
Build your Red Rooster meal
Red Rooster nutrition facts
Infinity kcal
Lowest-calorie item
0 kcal
Rippa Roll®
Highest-calorie item
NaN kcal
Average per item
29
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Red Rooster meal?
A typical Red Rooster meal ranges from about Infinity to well over 0 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Red Rooster?
Among the items we track, the lightest option at Red Rooster is undefined at about Infinity kcal. The most caloric is Rippa Roll® at about 0 kcal.
How do I use this Red Rooster calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Red Rooster nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Red Rooster’s official nutrition page for exact, up-to-date data.
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