Calorie CalculatorRed Robin

Select your Red Robin menu items below to instantly count the calories, protein, carbs and fat of your full meal. 35 items covered, from Coffee (Regular) (5 kcal) to Clucks & Fries® (Crispy Chicken Tenders + Steak Fries) (1450 kcal).

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Red Robin nutrition facts

5 kcal
Coffee (Regular)
Lowest-calorie item
1450 kcal
Clucks & Fries® (Crispy Chicken Tenders + Steak Fries)
Highest-calorie item
674 kcal
 
Average per item
35
 
Menu items covered

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Frequently asked questions

How many calories are in a Red Robin meal?
A typical Red Robin meal ranges from about 5 to well over 1450 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Red Robin?
Among the items we track, the lightest option at Red Robin is Coffee (Regular) at about 5 kcal. The most caloric is Clucks & Fries® (Crispy Chicken Tenders + Steak Fries) at about 1450 kcal.
How do I use this Red Robin calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Red Robin nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Red Robin’s official nutrition page for exact, up-to-date data.

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