Calorie CalculatorRed Ribbon
Select your Red Ribbon menu items below to instantly count the calories, protein, carbs and fat of your full meal. 28 items covered, from Iced Tea (Medium) (140 kcal) to Spaghetti with 1pc Chicken (840 kcal).
Build your Red Ribbon meal
Red Ribbon nutrition facts
140 kcal
Iced Tea (Medium)
Lowest-calorie item
840 kcal
Spaghetti with 1pc Chicken
Highest-calorie item
366 kcal
Average per item
28
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Red Ribbon meal?
A typical Red Ribbon meal ranges from about 140 to well over 840 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Red Ribbon?
Among the items we track, the lightest option at Red Ribbon is Iced Tea (Medium) at about 140 kcal. The most caloric is Spaghetti with 1pc Chicken at about 840 kcal.
How do I use this Red Ribbon calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Red Ribbon nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Red Ribbon’s official nutrition page for exact, up-to-date data.
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