Calorie CalculatorJersey Mike's
Select your Jersey Mike's menu items below to instantly count the calories, protein, carbs and fat of your full meal. 27 items covered, from Chips (Regular bag) (150 kcal) to #13 The Original Italian (Giant) (1860 kcal).
Build your Jersey Mike's meal
Jersey Mike's nutrition facts
150 kcal
Chips (Regular bag)
Lowest-calorie item
1860 kcal
#13 The Original Italian (Giant)
Highest-calorie item
753 kcal
Average per item
27
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Jersey Mike's meal?
A typical Jersey Mike's meal ranges from about 150 to well over 1860 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Jersey Mike's?
Among the items we track, the lightest option at Jersey Mike's is Chips (Regular bag) at about 150 kcal. The most caloric is #13 The Original Italian (Giant) at about 1860 kcal.
How do I use this Jersey Mike's calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Jersey Mike's nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Jersey Mike's’s official nutrition page for exact, up-to-date data.
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