Calorie CalculatorWhite Castle
Select your White Castle menu items below to instantly count the calories, protein, carbs and fat of your full meal. 26 items covered, from Coffee (Regular) (5 kcal) to Chicken Rings (20 piece) (720 kcal).
Build your White Castle meal
White Castle nutrition facts
5 kcal
Coffee (Regular)
Lowest-calorie item
720 kcal
Chicken Rings (20 piece)
Highest-calorie item
328 kcal
Average per item
26
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a White Castle meal?
A typical White Castle meal ranges from about 5 to well over 720 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at White Castle?
Among the items we track, the lightest option at White Castle is Coffee (Regular) at about 5 kcal. The most caloric is Chicken Rings (20 piece) at about 720 kcal.
How do I use this White Castle calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these White Castle nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check White Castle’s official nutrition page for exact, up-to-date data.
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