Calorie CalculatorBurger King
Select your Burger King menu items below to instantly count the calories, protein, carbs and fat of your full meal. 30 items covered, from Garden Side Salad (no dressing) (60 kcal) to BACON KING™ Sandwich (1200 kcal).
Build your Burger King meal
Burger King nutrition facts
60 kcal
Garden Side Salad (no dressing)
Lowest-calorie item
1200 kcal
BACON KING™ Sandwich
Highest-calorie item
480 kcal
Average per item
30
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Burger King meal?
A typical Burger King meal ranges from about 60 to well over 1200 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Burger King?
Among the items we track, the lightest option at Burger King is Garden Side Salad (no dressing) at about 60 kcal. The most caloric is BACON KING™ Sandwich at about 1200 kcal.
How do I use this Burger King calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Burger King nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Burger King’s official nutrition page for exact, up-to-date data.
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