Calorie CalculatorMcDonald's
Select your McDonald's menu items below to instantly count the calories, protein, carbs and fat of your full meal. 30 items covered, from Apple Slices (15 kcal) to Hotcakes & Sausage (780 kcal).
Build your McDonald's meal
McDonald's nutrition facts
15 kcal
Apple Slices
Lowest-calorie item
780 kcal
Hotcakes & Sausage
Highest-calorie item
352 kcal
Average per item
30
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a McDonald's meal?
A typical McDonald's meal ranges from about 15 to well over 780 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at McDonald's?
Among the items we track, the lightest option at McDonald's is Apple Slices at about 15 kcal. The most caloric is Hotcakes & Sausage at about 780 kcal.
How do I use this McDonald's calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these McDonald's nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check McDonald's’s official nutrition page for exact, up-to-date data.
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