Calorie CalculatorTai Hing
Select your Tai Hing menu items below to instantly count the calories, protein, carbs and fat of your full meal. 33 items covered, from 熱咖啡（中） (20 kcal) to 福建炒飯 (980 kcal).
Build your Tai Hing meal
Tai Hing nutrition facts
20 kcal
熱咖啡（中）
Lowest-calorie item
980 kcal
福建炒飯
Highest-calorie item
534 kcal
Average per item
33
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Tai Hing meal?
A typical Tai Hing meal ranges from about 20 to well over 980 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Tai Hing?
Among the items we track, the lightest option at Tai Hing is 熱咖啡（中） at about 20 kcal. The most caloric is 福建炒飯 at about 980 kcal.
How do I use this Tai Hing calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Tai Hing nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Tai Hing’s official nutrition page for exact, up-to-date data.
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