Calorie CalculatorHäagen-Dazs
Select your Häagen-Dazs menu items below to instantly count the calories, protein, carbs and fat of your full meal. 26 items covered, from Raspberry Sorbet (1/2 cup) (140 kcal) to Dulce de Leche Ice Cream (Pint) (1080 kcal).
Build your Häagen-Dazs meal
Häagen-Dazs nutrition facts
140 kcal
Raspberry Sorbet (1/2 cup)
Lowest-calorie item
1080 kcal
Dulce de Leche Ice Cream (Pint)
Highest-calorie item
358 kcal
Average per item
26
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Häagen-Dazs meal?
A typical Häagen-Dazs meal ranges from about 140 to well over 1080 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Häagen-Dazs?
Among the items we track, the lightest option at Häagen-Dazs is Raspberry Sorbet (1/2 cup) at about 140 kcal. The most caloric is Dulce de Leche Ice Cream (Pint) at about 1080 kcal.
How do I use this Häagen-Dazs calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Häagen-Dazs nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Häagen-Dazs’s official nutrition page for exact, up-to-date data.
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