Calorie CalculatorFirehouse Subs
Select your Firehouse Subs menu items below to instantly count the calories, protein, carbs and fat of your full meal. 26 items covered, from Firehouse Salad (No meat, no cheese) (120 kcal) to Italian™ (Large) (1920 kcal).
Build your Firehouse Subs meal
Firehouse Subs nutrition facts
120 kcal
Firehouse Salad (No meat, no cheese)
Lowest-calorie item
1920 kcal
Italian™ (Large)
Highest-calorie item
683 kcal
Average per item
26
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Firehouse Subs meal?
A typical Firehouse Subs meal ranges from about 120 to well over 1920 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Firehouse Subs?
Among the items we track, the lightest option at Firehouse Subs is Firehouse Salad (No meat, no cheese) at about 120 kcal. The most caloric is Italian™ (Large) at about 1920 kcal.
How do I use this Firehouse Subs calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Firehouse Subs nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Firehouse Subs’s official nutrition page for exact, up-to-date data.
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