Calorie CalculatorBackWerk

Select your BackWerk menu items below to instantly count the calories, protein, carbs and fat of your full meal. 31 items covered, from Coca-Cola zero (0,5 l) (1 kcal) to Baguette Thunfisch (590 kcal).

Build your BackWerk meal

1

Build

Tap a product to add it to your meal.

×0Laugenbrezel290 kcal
×0Butterbrezel380 kcal
×0Käsebrezel430 kcal
×0Croissant (Butter)250 kcal
×0Pain au Chocolat330 kcal
×0Apfeltasche320 kcal
×0Muffin Schoko430 kcal
×0Donut Zuckerguss390 kcal
×0Brownie410 kcal
×0Baguette Salami & Käse560 kcal
×0Baguette Schinken & Käse520 kcal
×0Baguette Thunfisch590 kcal
×0Baguette Hähnchen520 kcal
×0Baguette Mozzarella-Tomate470 kcal
×0Baguette Ei & Schnittlauch510 kcal
×0Pizza Margherita (Stück)330 kcal
×0Pizza Salami (Stück)380 kcal
×0Pizza Prosciutto (Stück)360 kcal
×0Pizza Tonno (Stück)390 kcal
×0Hot Dog Classic470 kcal
×0Chicken Nuggets (6 Stück)310 kcal
×0Pommes frites klein300 kcal
×0Pommes frites mittel420 kcal
×0Caesar Salad (Hähnchen)410 kcal
×0Bunter Salat (mit Dressing)210 kcal
×0Coca-Cola (0,5 l)210 kcal
×0Coca-Cola zero (0,5 l)1 kcal
×0Fanta (0,5 l)240 kcal
×0Mineralwasser (0,5 l)0 kcal
×0Caffè Crema (mittel)5 kcal
×0Cappuccino (mittel)90 kcal
2

Customize

No items selected yet — pick a product in step 1.

3

Share This Meal

0 kcal

BackWerk nutrition facts

1 kcal
Coca-Cola zero (0,5 l)
Lowest-calorie item
590 kcal
Baguette Thunfisch
Highest-calorie item
351 kcal
 
Average per item
31
 
Menu items covered

What should YOUR daily calorie target be?

Calculate my daily needs

Frequently asked questions

How many calories are in a BackWerk meal?
A typical BackWerk meal ranges from about 1 to well over 590 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at BackWerk?
Among the items we track, the lightest option at BackWerk is Coca-Cola zero (0,5 l) at about 1 kcal. The most caloric is Baguette Thunfisch at about 590 kcal.
How do I use this BackWerk calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these BackWerk nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check BackWerk’s official nutrition page for exact, up-to-date data.

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