Calorie Calculatoritsu
Select your itsu menu items below to instantly count the calories, protein, carbs and fat of your full meal. 27 items covered, from miso soup (regular) (45 kcal) to katsu curry rice bowl (695 kcal).
Build your itsu meal
itsu nutrition facts
45 kcal
miso soup (regular)
Lowest-calorie item
695 kcal
katsu curry rice bowl
Highest-calorie item
354 kcal
Average per item
27
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a itsu meal?
A typical itsu meal ranges from about 45 to well over 695 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at itsu?
Among the items we track, the lightest option at itsu is miso soup (regular) at about 45 kcal. The most caloric is katsu curry rice bowl at about 695 kcal.
How do I use this itsu calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these itsu nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check itsu’s official nutrition page for exact, up-to-date data.
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