Calorie CalculatorJack in the Box
Select your Jack in the Box menu items below to instantly count the calories, protein, carbs and fat of your full meal. 34 items covered, from Hot Coffee (Medium) (5 kcal) to Bacon Ultimate Cheeseburger™ (1030 kcal).
Build your Jack in the Box meal
Jack in the Box nutrition facts
5 kcal
Hot Coffee (Medium)
Lowest-calorie item
1030 kcal
Bacon Ultimate Cheeseburger™
Highest-calorie item
483 kcal
Average per item
34
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Jack in the Box meal?
A typical Jack in the Box meal ranges from about 5 to well over 1030 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Jack in the Box?
Among the items we track, the lightest option at Jack in the Box is Hot Coffee (Medium) at about 5 kcal. The most caloric is Bacon Ultimate Cheeseburger™ at about 1030 kcal.
How do I use this Jack in the Box calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Jack in the Box nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Jack in the Box’s official nutrition page for exact, up-to-date data.
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