Calorie CalculatorBembos
Select your Bembos menu items below to instantly count the calories, protein, carbs and fat of your full meal. 28 items covered, from Café Americano (Mediano) (5 kcal) to Doble (790 kcal).
Build your Bembos meal
Bembos nutrition facts
5 kcal
Café Americano (Mediano)
Lowest-calorie item
790 kcal
Doble
Highest-calorie item
415 kcal
Average per item
28
Menu items covered
What should YOUR daily calorie target be?
Calculate my daily needsFrequently asked questions
How many calories are in a Bembos meal?
A typical Bembos meal ranges from about 5 to well over 790 kcal depending on the items you pick. Use the calculator above to add your exact items and get a live total, plus estimated protein, carbs and fat.
What is the lowest-calorie item at Bembos?
Among the items we track, the lightest option at Bembos is Café Americano (Mediano) at about 5 kcal. The most caloric is Doble at about 790 kcal.
How do I use this Bembos calorie calculator?
Tap + on each menu item you plan to order. The totals update instantly and show how your meal compares to a 2,000 kcal reference daily intake. To get a target tailored to you, use our daily calorie needs calculator.
Are these Bembos nutrition values official?
Values are estimates compiled from publicly available nutrition information and may vary by country, portion size and recipe changes. Always check Bembos’s official nutrition page for exact, up-to-date data.
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